3 min to read

What is the importance of Vitamin C in the human body?

Vitamin C is of vital importance for the human body and is found naturally in a wide variety of foods, especially in the well-known citrus fruits; however, we do not always have the amount of Vitamin C that our body needs.


That is why our food supplement is ideal for you: Oceancoll Immune Health also contains Vitamin C along with other vitamins such as Vitamin B6, B12, Vitamin D, and Zinc.


Vitamin C is a powerful antioxidant, which helps neutralize intrinsic and extrinsic stress factors in our cells, in addition to preventing premature aging of the skin and delaying the visible signs of aging.

But, what does collagen have to do with Vitamin C?

For they are completely related and closely needed to promote both their benefits. That is, collagen needs Vitamin C for its development within skin cells and it is also a powerful antioxidant, which protects the skin from free radicals that damage those cells that promote the development of collagen and accelerate its decline.

So, is it good to take collagen with Vitamin C?

The answer is clearly yes. Taking collagen with Vitamin C will increase its usefulness exponentially, since this Vitamin will destroy any component of the skin that supports the destruction of collagen. And in this way, we will not lose collagen so quickly, but this process will pause the negative effects.

Share it

Share on facebook